COURSE

FindCenter AddIcon

Awaken & Inhabit Your Whole Essence Through Somatic Movement

On Demand

Explore somatic movement, awakening your chakras and cultivating processes you can return to time and again… to regulate your own health and wellbeing, and bring yourself into a state of rest, repair, and rejuvenation in any circumstance.

Sign up on theshiftnetwork.com

FindCenter Video Image

Voice, Choice, and Power: Healing Intergenerational Trauma with Dr. Ruby Gibson

Dr.

FindCenter AddIcon
FindCenter Video Image

Healing Racialized Trauma Begins with Your Body

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

FindCenter AddIcon
FindCenter Video Image
01:01:26

How Generational and Early Life Trauma Shape Our Lives

Along with distorting our fundamental view about the world, and the emergence of traumatic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of...

FindCenter AddIcon
FindCenter Video Image

Feel to Heal: Releasing Trauma Through Body Awareness and Breathwork Practice

In this revolutionary approach to living well, a pioneering trauma-release therapist puts relief in reach—with a multi-modal practice that can be done at home.

FindCenter AddIcon

EXPLORE TOPIC

Embodiment