COURSE

FindCenter AddIcon

Anxiety and Stress

On Demand

Master Anxiety and Stress - a practical approach to achieving joy & control

Sign up on www.udemy.com

FindCenter Video Image
36:17

Dealing with Stress and Overwhelm

I feel stressed and overwhelmed in my life. What can I do differently? Kim suggests coming to the present moment and allowing true relaxation when it is time to rest, allowing you to dig into the contradictions that are causing stress in your life so they can be addressed consciously.

FindCenter AddIcon

EXPLORE TOPIC

Anxiety