COURSE

Anxiety and Stress

On Demand

Master Anxiety and Stress - a practical approach to achieving joy & control

Sign up on www.udemy.com

FindCenter Video Image

The Emotion Missing From the Workplace

Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.

FindCenter Video Image

ADHD Autism and Anxiety

ADHD, autism and anxiety. Anxiety is a common problem for many neurodivergent people. In this video I'm talking about why we are more likely to experience anxiety. As well as sharing the strategies I use to manage my anxiety levels as an autistic/ADHD woman.

FindCenter Video Image

Managing Stress - Mental Health in the Workplace

This video briefing shows how being able to manage stress effectively is key to supporting the well-being of both your staff and your business.

2

FindCenter Video Image

HBR Guide to Managing Stress at Work

Feeling overwhelmed, exhausted, and short-tempered at work―and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization.

Harvard Business Review

FindCenter Video Image

Help Your Team Manage Stress, Anxiety, and Burnout

It can be tough enough to manage your own stress. But how can you, as a manager, help the members of your team handle their feelings of stress, burnout, or disengagement?

FindCenter Video Image

Are You Working too Hard?

We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?

FindCenter Video Image

How to Deal with Stress at Work

This video will show you how to deal with stress at work by helping you to discover and address what's causing your stress. This video is about how to deal with stress at work, and how to handle stress at work.

1

1

EXPLORE TOPIC

Anxiety