1998
An emotive journey of a former school teacher, who writes letters for illiterate people, and a young boy, whose mother has just died, as they search for the father he never knew.
110 min
CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
1
Jillian Michaels is a fitness expert and renowned life coach. Some of the things she shares on today's show include how to motivate yourself when you don't feel like it, how to set other people up for success, and how to get back on track when you've messed up.
John Burns is the CEO of TB12, the wellness company founded by Super Bowl champion Tom Brady. John shares what it takes to develop the mindset of a champion.
THE greatest disease of mankind is a lack of love, according to the surgeon and author Bernie S. Siegel, who advocates that the body can be healed through the mind. Dr.
Social sports leagues, generally cater to people like Jacquelyn Keenan, who sign up on their own or with a small group of friends. Most of the leagues are gender-neutral. “You get to meet so many people,” she said. “It’s not super-competitive, and kickball is a very accessible sport.”
The field of compassion science has surged in the past decade as researchers are studying a myriad of powerful ways compassion practices can improve health and strengthen relationships.
Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.
2
A thrilling scientific detective story, The Balance Within tells how researchers finally uncovered the elusive mind-body connection and what it means for our health.
3
Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.
Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.
5