2008
After Rudi's wife Trudi suddenly dies, he travels to Japan to fulfill her dream of being a Butoh dancer.
127 min
CLEAR ALL
In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.
1
This ultra-athlete makes 320-mile races feel a little easier with Headspace. Learn to meditate in ten minutes a day with the Headspace app.