MOVIE

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Nomadland

2020

After losing everything in the Great Recession, a woman embarks on a journey through the American West, living as a van-dwelling modern-day nomad.

107 min

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47:50

The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.

Video
Daniel Amen
2020
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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Article
Tracy Frisch, Gabor Mate
2012
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Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection.

Book
Laurence Heller, Aline LaPierre
2012
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What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement

Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.

Book
Martin E. P. Seligman
2007
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EXPLORE TOPIC

Connection with Nature