2017
A profound and poetic encounter with cultural and spiritual icon Ram Dass, at his home on Maui toward the end of his life.
31 min
CLEAR ALL
Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.
For those who want to seek help and guidance, here are some actions you can take.
Here are five essential things that any wellness plan for incoming college students should address.
Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.
How many people do you know who live with mental illness? With the ever increasing prevalence of mental illness come questions of what we can do to curb the growth of this global health crisis.
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Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.
The author offers exploration of self and practical guidance dealing with the dark side of personality based on Jung’s concept of “shadow,” or the forbidden and unacceptable feelings and behaviors each of us experience.
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This book is about hope and a call to action to make the world the kind of place we want to live in.
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According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.
A calm mind and even temper can help make peace with life’s difficulties.