1998
After death, people have a week to choose only one memory to keep for eternity.
119 min
CLEAR ALL
With the same compassion and wisdom that powered his phenomenal bestseller When Bad Things Happen to Good People, Harold Kushner addresses a need that is universal and timeless—the wish for a meaningful life.
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This book is about hope and a call to action to make the world the kind of place we want to live in.
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Working with the circuitry of the brain to restore emotional health and well-being.
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In this episode, I chat with professor and value investing genius Sanjay Bakshi about the power of mental models, multidisciplinary thinking, reading, and acquiring worldly wisdom.
Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.
The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
Personal-growth pioneer Shakti Gawain presents her definition of prosperity: not bankrolls and material possessions, but rather a fulfilled heart and soul.
The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. “We have a crisis on our hands, and its victims are our children.
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Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.