MOVIE

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Secrets & Lies

1996

Following the death of her adoptive parents, a successful young black optometrist establishes contact with her biological mother -- a lonely white factory worker living in poverty in East London.

136 min

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Emotional Equations: Simple Steps for Creating Happiness + Success in Business + Life

When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...

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How to Live Compassionately: Forgive Yourself Forgive Others

According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.

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03 – Stop the Toxic Positivity with Widow and Bestselling Author Nora McInerny

Amy talks to best-selling author and podcast host, Nora McInerny, about how toxic positivity causes more pain. She shares how to embrace uncomfortable feelings rather than fight them so you can live a better life.

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FindCenter Quotes ImageIf you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation.

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18:30

The Key to Transforming Yourself - Robert Greene at TEDxBrixton

Why do we fixate on the things we can see immediately when we crave change? In this passionate talk Robert Greene shares the key to transforming ourselves and talks about his own personal transformation and his path to becoming a bestselling author.

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21:20

Three Steps to Transform Your Life - Lena Kay - TEDxNishtiman

Lena Kay shares the 3 steps on how she went from being in a homeless shelter with a brain tumour to living the life of her dreams and how you can transform your life using the same process. Lena Kay is a Transformation coach who was born in North Iraq and raised in London.

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FindCenter Quotes ImageForgiveness is not just a selfish pursuit of personal satisfaction or righteousness. It actually alleviates the amount of suffering in the world.

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FindCenter Quotes ImageAs my sufferings mounted I soon realized that there were two ways in which I could respond to my situation — either to react with bitterness or seek to transform the suffering into a creative force. I decided to follow the latter course.

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FindCenter Quotes ImageMental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say ‘My tooth is aching’ than to say ‘My heart is broken.’

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Inside the Miracle: An Interview with Mark Nepo

How can suffering lead to wholeness? The beloved poet-philosopher explains.

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EXPLORE TOPIC

Family Dynamics