PODCAST
Podcast - I Know Sometimes
Live Awake
This week we explore the elements of being human, of living in both trust and disconnect and how to be gentle with ourselves in the process.
FULL SUMMARY
This week we explore the elements of being human, of living in both trust and disconnect and how to be gentle with ourselves in the process.
Listen on:
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Self-Acceptance (110)
- Guided Meditation (105)
- Romantic Relationships (91)
- Inner Peace (71)
- Anxiety (67)
- Identity (64)
- Communication Skills (63)
- Honoring Emotion (63)
- Self-Care (62)
- Sound Healing (61)
- Trust (54)
- Buddhism (52)
- Self-Discovery (51)
- Stress Management (51)
- BIPOC Well-Being (50)
- Depression (50)
- Self-Development (46)
- Awareness (45)
- Mindfulness Meditation (44)
- Mindfulness (42)
- Authenticity (40)
- Self-Compassion (39)
- Neuroscience (38)
- Self-Healing (38)
- Self-Worth (36)
- Mind-Body Connection (33)
- Parenting (33)
- Self-Realization (32)
- Building Character (30)
- Marriage (30)
- Black Well-Being (29)
- Self-Esteem (29)
- Presence (28)
- Transformation (28)
- Self-Limiting Beliefs (27)
- Spiritual Growth (27)
- Resilience (26)
- Self-Mastery (26)
- Cancer (25)
- Intimacy (25)
- Love (25)
- Mindfulness Practices (25)
- Spiritual Awakening (25)
- Athlete Well-Being (24)
- Fear (24)
- Neurodiversity (24)
- Stress (24)
- Shame (23)
- Well-Being (23)
- Compassion (22)
- Forgiveness (22)
- Trauma Healing (22)
- Anger (21)
- Emotional Intelligence (EQ) (21)
- Happiness (21)
- Inner Life (21)
- Intention (21)
- Setting Limits and Boundaries (21)
- Tibetan Buddhism (21)
- Body Image (20)
- Courage (20)
- LGBTQIA Well-Being (20)
- ADD/ADHD (19)
- Divorce and Breakup (19)
- Life Challenges (19)
- Self-Actualization (19)
- Acceptance (18)
- Brain Health (18)
- Breathwork (18)
- Family Dynamics (18)
- Vulnerability (18)
- Yoga (18)
- Joy (17)
- Letting Go (17)
- Lovingkindness Meditation (17)
- Mantra Meditation (17)
- Women’s Well-Being (17)
- Compassion Meditation (16)
- Friendship (16)
- Negative Self-Talk (16)
- Search for Purpose (16)
- Spiritual Life (16)
- Affirmations (15)
- Entrepreneurship (15)
- Grief (15)
- Leadership (15)
- Physical Health (15)
- Values (15)
- Activism/Service (14)
- Belonging (14)
- Energy Healing (14)
- Identity Shifts (14)
- Lovingkindness (14)
- Racial Identity (14)
- Confidence (13)
- Consciousness (13)
- Empowerment (13)
- Female Empowerment (13)
- Finding Meaning (13)
- Journaling (13)
- Personal Development (13)
- Social Justice (13)
- Speaking Your Truth (13)
- Suffering (13)
- Suicide (13)
- Addiction (12)
- Community Healing (12)
- Focus (12)
- Neuroplasticity (12)
- Psychology (12)
- Self-Reckoning (12)
- Somatic Practices (12)
- Accepting Love (11)
- Body Positivity (11)
- Decision Making (11)
- Fellowship and Community (11)
- Insight (Vipassana) Meditation (11)
- Living with Illness (11)
- Mental Health Challenges (11)
- Positive Self-Talk (11)
- PTSD (11)
- Self-Expression (11)
- Spiritual Practices (11)
- Talk Therapy (11)
- Toxic Relationships (11)
- Withholding (11)
- Aging (10)
- Anger Management (10)
- Conflict Resolution (10)
- Connection with Nature (10)
- Disabled Well-Being (10)
- Empathy (10)
- Habits of Mind (10)
- Imagination and Creativity (10)
- Intuition (10)
- Offering Support to Others (10)
- Autism (9)
- Chakra Meditation (9)
- Child’s Emotional Growth (9)
- Chronic Anxiety (9)
- Embodiment (9)
- Freedom (9)
- Gratitude (9)
- Healing Approaches (9)
- Human Potential (9)
- Latinx Well-Being (9)
- Motherhood (9)
- Performance Anxiety (9)
- Racial Healing (9)
- Racial Justice (9)
- Self-Pressure (9)
- Sex (9)
- Sound Bath Meditation (9)
- Young Adult Well-Being (9)
- Cross-Cultural Dynamics (8)
- Dysfunctional Childhood (8)
- Growth Mindset (8)
- Kindness (8)
- Manifestation (8)
- Memoir (8)
- Passive-Aggressive Behavior (8)
- Performance Pressure (8)
- Positive Thinking (8)
- Racism (8)
- Rest (8)
- Transcendental Meditation (8)
- Tuning Forks (8)
- Work-Life Balance (8)
- Addiction Recovery (7)
- Asking for Help (7)
- Burnout (7)
- Chronic Pain (7)
- Eating Disorders (7)
- Guilt (7)
- Movement Meditation (7)
- Oneness (7)
- Philosophical Approaches (7)
- Racial Discrimination (7)
- Shadow (7)
- Sleep (7)
- Transitions (7)
- Work Challenges (7)
- Zen Meditation (7)
- Adaptability (6)
- Altered States (6)
- Body Scan Meditation (6)
- Calming Meditation (6)
- Child’s ADD/ADHD (6)
- Connection (6)
- Criticism and Rejection (6)
- Death or Loss of a Loved One (6)
- Ego (6)
- Endurance (6)
- Enlightenment (6)
- Facing Own Death (6)
- Gender Identity (6)
- Goal Setting (6)
- Grit (6)
- Habit Formation (6)
- Interdependence (6)
- Intergenerational Trauma (6)
- Loneliness (6)
- New Relationships (6)
- Panic Attacks (6)
- Prayer (6)
- Self-Control (6)
- Self-Reliance (6)
- Spiritual Direction (6)
- Spiritual Healing (6)
- Spirituality and Health (6)
- Trauma (6)
- Walking Meditation (6)
- Work Relationships (6)
- AAPI Well-Being (5)
- Chakras (5)
- Children’s Well-Being (5)
- Codependency (5)
- Cognitive Behavioral Therapy (5)
- Creative Well-Being (5)
- Curiosity (5)
- Disconnection (5)
- Exercise (5)
- Global Challenges (5)
- Hope (5)
- Infidelity (5)
- Inner Strengths (5)
- LGBTQIA Sexuality (5)
- Masculine/Feminine Dynamics (5)
- Passion (5)
- Peak Performance (5)
- Positive Psychology (5)
- Psychology and Spirituality (5)
- Race and Gender (5)
- Shamanic Healing (5)
- Social Anxiety (5)
- The Divine (5)
- Transgender Well-Being (5)
- Veteran Well-Being (5)
- Attachment Theory (4)
- Betrayal (4)
- Buddha Nature (4)
- Chronic Health Conditions (4)
- Clinical Depression (4)
- Coming Out (4)
- Despair (4)
- Failure (4)
- Illness and Injury (4)
- Indigenous Well-Being (4)
- Integrative Medicine (4)
- Integrity (4)
- Jealousy/Envy (4)
- Karma (4)
- Kundalini Yoga (4)
- LGBTQIA Relationships (4)
- Lifestyle Medicine (4)
- Military to Civilian Re-entry (4)
- Moral Philosophy (4)
- Narcissism (4)
- Nonviolence (4)
- Othering (4)
- Perception (4)
- Productivity (4)
- Sexuality (4)
- Social Presence (4)
- Spiritual Development (4)
- Sutras (4)
- Taoism (4)
- Zen Buddhism (4)
- Abandonment (3)
- Chanting (3)
- Collaboration (3)
- Crystal Bowls (3)
- Death and Dying (3)
- Dharma (3)
- Diamond Approach (3)
- Discrimination (3)
- Energy Balancing (3)
- Enneagram (3)
- Family Acceptance (3)
- Forest Bathing (3)
- Gender Challenges (3)
- Healthy Eating (3)
- Highly Sensitive People (3)
- Hypnosis (3)
- Immigration and Assimilation (3)
- Memory (3)
- Men’s Well-Being (3)
- Neuropsychology (3)
- OCD (3)
- Patience (3)
- Relationship with Time (3)
- Science and Spirituality (3)
- Sexual Assault or Abuse (3)
- Situational Depression (3)
- Social Psychology (3)
- Social Responsibility (3)
- Spiritual Quest (3)
- Storytelling (3)
- Subconscious (3)
- Theta Healing (3)
- Vedic Meditation (3)
- Visualization (3)
- Wake-Up Calls (3)
- Wholeness (3)
- Yoga Nidra (3)
- A Course in Miracles (2)
- Access to Education (2)
- Acupuncture (2)
- Astral Projection (2)
- Awe (2)
- Ayurveda (2)
- Biofeedback (2)
- Building Culture (2)
- Channeling (2)
- Child’s Anxiety (2)
- Child’s Autism (2)
- Child’s Challenging Behavior (2)
- Child’s Trauma (2)
- Collective Trauma (2)
- Comparing Belief Traditions (2)
- Conscience (2)
- Cross-Cultural Parenting (2)
- Dark Night of the Soul (2)
- Diet and Nutrition (2)
- Doubt (2)
- Drum Therapy (2)
- Emotional Labor (2)
- Environmental Justice (2)
- Epigenetics (2)
- Faith (2)
- Fatherhood (2)
- Generosity (2)
- Genetics (2)
- God (2)
- Handling a Child’s Illness (2)
- Heartmath (2)
- Holism (2)
- Homophobia (2)
- Humility (2)
- Imposter Syndrome (2)
- Indigenous Healing Approaches (2)
- Judaism (2)
- Jungian Analysis (2)
- Kabbalah (2)
- Kundalini (2)
- Laughter Therapy (2)
- LGBTQIA Children (2)
- LGBTQIA Parents (2)
- Longevity (2)
- Midlife Crisis (2)
- Motivation (2)
- Neopaganism (2)
- Neoshamanism (2)
- Nonbinary Well-Being (2)
- Nutritional Medicine (2)
- Optimism (2)
- Overtone Chanting (2)
- Personality Typing (2)
- Post-Traumatic Growth (2)
- Problem Solving (2)
- Psychedelic Research (2)
- Regret (2)
- Sleep Disorders (2)
- Traumatic Grief (2)
- Unconscious Bias (2)
- Unity (2)
- Whiteness (2)
- Wicca (2)
- Youth Activism (2)
- Academic Struggles (1)
- Acupressure (1)
- Anorexia (1)
- Art Therapy (1)
- Ashtanga Yoga (1)
- Autoimmune Disease (1)
- Binaural Beats (1)
- Body Mapping (1)
- Boundary Confusion (1)
- Cannabis/CBD (1)
- Caregiver Well-Being (1)
- Challenges with Teens (1)
- Christian Mysticism (1)
- Christianity (1)
- Clairvoyance and Precognition (1)
- Climate Change (1)
- Cognition (1)
- Competition (1)
- Compulsive Lying (1)
- Crystals (1)
- Death or Loss of a Parent (1)
- Dementia (1)
- Digital Life (1)
- Divination Systems (1)
- Domestic Abuse (1)
- Dreamwork (1)
- Drug Addiction (1)
- Economic Justice (1)
- Ecospirituality (1)
- Ego Dissolution (1)
- Ego Transcendence (1)
- Faith and Identity (1)
- Feminism (1)
- Flower Essences (1)
- Following Bliss (1)
- Generational Healing (1)
- Goddess (1)
- Handling a Loved One’s Illness (1)
- Harp Therapy (1)
- Higher Calling (1)
- Hospice (1)
- Household Labor (1)
- Incarceration (1)
- Inner Child (1)
- Insomnia (1)
- Jewish Renewal (1)
- Life Force Energy (1)
- Living as an Empath (1)
- Loss of an Animal Companion (1)
- Love Languages (1)
- MDMA (1)
- Mentoring (1)
- Misophonia (1)
- Mysticism (1)
- Native American Beliefs (1)
- Near-Death Experience (1)
- Non-Duality (1)
- Personality Disorders (1)
- Play (1)
- Poetry (1)
- Poverty/Economic Inequality (1)
- Pregnancy and Childbirth (1)
- Psilocybin (1)
- Psychedelic-Assisted Therapy (1)
- Psychic Abilities (1)
- Psychoanalysis (1)
- Qi (1)
- Raising Daughters (1)
- Raising Nonbinary Children (1)
- Rebirth (1)
- Reiki (1)
- Religious Experience (1)
- Retirement (1)
- Ritual (1)
- Runes (1)
- Sabbath (1)
- Sacred Feminine (1)
- Sacred Geometry (1)
- Self-Discipline (1)
- Slumps (1)
- Soul Mission (1)
- Stoicism (1)
- Sufism (1)
- Suicide Loss Survivor (1)
- T’ai Chi (1)
- Tarot (1)
- Time Management (1)
- Unfulfilled Career (1)
- Visions and Hallucinations (1)
- Weight Concerns (1)
- Western Astrology (1)
- Work Ethic (1)
FILTER
TEACHER
- Deepak Chopra (10)
- John Gottman (10)
- Louise Hay (10)
- Richard Davidson (10)
- Tara Brach (10)
- Pema Chödrön (9)
- Daniel Goleman (8)
- don Jose Ruiz (8)
- Light Watkins (8)
- Lorin Roche (8)
- The Dalai Lama (8)
- Thich Nhat Hanh (8)
- Andy Puddicombe (7)
- Karen Casey (7)
- Brendon Burchard (6)
- Brené Brown (6)
- Byron Katie (6)
- Elizabeth Lesser (6)
- Esther Perel (6)
- Gay Hendricks (6)
- Julie Schwartz Gottman (6)
- Karla McLaren (6)
- Nikki Mirghafori (6)
- Panache Desai (6)
- Rick Hanson (6)
- Russell Brand (6)
- Yongey Mingyur Rinpoche (6)
- Andrew Solomon (5)
- Dan Harris (5)
- Gabor Maté (5)
- Iyanla Vanzant (5)
- Jack Kornfield (5)
- John Bradshaw (5)
- Lisa Feldman Barrett (5)
- Lodro Rinzler (5)
- Lori Gottlieb (5)
- Martin Luther King Jr. (5)
- Ralph De La Rosa (5)
- Sarah Blondin (5)
- Sharon Salzberg (5)
- Shinzen Young (5)
- Terri Cole (5)
- Bernie S. Siegel (4)
- Debbie Ford (4)
- don Miguel Ruiz (4)
- Edward Hallowell (4)
- Gary Chapman (4)
- John Perry (4)
- Jon Kabat-Zinn (4)
- Kelly McGonigal (4)
- Patanjali (4)
- Sally Kempton (4)
- A. H. Almaas (3)
- Adriene Mishler (3)
- Chögyam Trungpa (3)
- Daniel Amen (3)
- Elaine Aron (3)
- Elizabeth Mattis Namgyel (3)
- Harville Hendrix (3)
- Helen LaKelly Hunt (3)
- J. Krishnamurti (3)
- Jay Shetty (3)
- Joan Borysenko (3)
- John C. Parkin (3)
- Kathlyn Hendricks (3)
- Michael A. Singer (3)
- Mooji (3)
- Naomi Osaka (3)
- Natalie Goldberg (3)
- Noah Levine (3)
- Pema Khandro (3)
- Ram Dass (3)
- Ramani Durvasula (3)
- Rich Roll (3)
- Robert Augustus Masters (3)
- Rosie Molinary (3)
- Shakti Gawain (3)
- Sister Jenna (3)
- Stan Tatkin (3)
- Stephan Bodian (3)
- Stephen Levine (3)
- Thubten Chodron (3)
- Acharya Shunya (2)
- Adam Grant (2)
- Adyashanti (2)
- Alan Watts (2)
- Andrew Weil (2)
- Biet Simkin (2)
- Bruce Lipton (2)
- Charles Tart (2)
- Colleen Saidman Yee (2)
- Connie Zweig (2)
- Daniel J. Siegel (2)
- Danielle LaPorte (2)
- don Miguel Ruiz Jr. (2)
- Eckhart Tolle (2)
- Elena Brower (2)
- Esperanza Spalding (2)
- Gabrielle Bernstein (2)
- Gangaji (2)
- Gary Zukav (2)
- Gaylon Ferguson (2)
- Gerald Jampolsky (2)
- Helen Weng (2)
- Hyla Cass (2)
- Iskra Lawrence (2)
- Jack Canfield (2)
- James Oschman (2)
- Jana Long (2)
- Jeff Brown (2)
- Jennifer Peepas (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- john a. powell (2)
- John Sarno (2)
- Joseph Goldstein (2)
- Judith Orloff (2)
- Justin Michael Williams (2)
- Kim Eng (2)
- Kris Carr (2)
- Kristin Neff (2)
- Marie Forleo (2)
- Martha Beck (2)
- Matthieu Ricard (2)
- Melanie Joy (2)
- Michael Phelps (2)
- Mukti (2)
- Noah Elkrief (2)
- Norman Fischer (2)
- Oprah Winfrey (2)
- Osho (2)
- Parker J. Palmer (2)
- Phillip Moffitt (2)
- Robert A. Monroe (2)
- Ruby Wax (2)
- SARK (2)
- Shaman Durek (2)
- Sharon Strand Ellison (2)
- Shefali Tsabary (2)
- Sheila Rubin (2)
- Silvia Nakkach (2)
- Spring Washam (2)
- Starhawk (2)
- Stephen Covey (2)
- Stephen Mitchell (2)
- Susan Piver (2)
- Tony Robbins (2)
- William Bloom (2)
- Yael Shy (2)
- adrienne maree brown (1)
- Alain de Botton (1)
- Amma (1)
- Amy Morin (1)
- Angela Duckworth (1)
- Ann Marie Chiasson (1)
- Anne Lamott (1)
- Arnold Mindell (1)
- Ashley Neese (1)
- B. K. S. Iyengar (1)
- Barbara Emrys (1)
- Bessel van der Kolk (1)
- Bhikku Anālayo (1)
- Blaise Aguirre (1)
- Brian Weiss (1)
- Chan Khong (1)
- Charlotte Joko Beck (1)
- Chip Conley (1)
- Christiane Northrup (1)
- Christopher Germer (1)
- Colette Baron-Reid (1)
- Damien Echols (1)
- David Cooper (1)
- David J. Wolpe (1)
- don Oscar Miro-Quesada (1)
- Donna Eden (1)
- Dorothy Day (1)
- Dorothy Firman (1)
- Elizabeth Gilbert (1)
- Eric Maisel (1)
- Ethan Nichtern (1)
- Gabrielle Roth (1)
- Gary Gach (1)
- Geneen Roth (1)
- Glennon Doyle (1)
- Gloria Steinem (1)
- Gordon Neufeld (1)
- Grandmother Flordemayo (1)
- Guru Jagat (1)
- Harnaam Kaur (1)
- HeatherAsh Amara (1)
- Herbert Benson (1)
- Howard Thurman (1)
- James Baraz (1)
- James Doty (1)
- James Hillman (1)
- James Hollis (1)
- Jan Willis (1)
- Jarvis Jay Masters (1)
- Jeffrey Mishlove (1)
- Jill Purce (1)
- Joan Halifax (1)
- JoAnn Loulan (1)
- JoAnna Hardy (1)
- John Welwood (1)
- Jonni Pollard (1)
- Joseph M. Marshall III (1)
- Judson Brewer (1)
- Karlfried Graf Dürckheim (1)
- Lama Rod Owens (1)
- Lama Tsultrim Allione (1)
- Leah Guy (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Marci Shimoff (1)
- Mark Epstein (1)
- Mark Manson (1)
- Mark Wolynn (1)
- Marshall Rosenberg (1)
- Martin Seligman (1)
- Masaru Emoto (1)
- Maya Angelou (1)
- Michael Brown (1)
- Mihály Csíkszentmihályi (1)
- Monnica Williams (1)
- Nancy Mellon (1)
- Nataly Kogan (1)
- Neale Donald Walsch (1)
- Nedra Glover Tawwab (1)
- Nicole Cardoza (1)
- Nicole LePera (1)
- Paramahansa Yogananda (1)
- Paul Gilbert (1)
- Paulo Coelho (1)
- Philip Goldberg (1)
- Poppy Jamie (1)
- Rachel Brathen (1)
- Raymond Buckland (1)
- Renee Baribeau (1)
- Resmaa Menakem (1)
- Robert Kopecky (1)
- Robin Berzin (1)
- Roland Griffiths (1)
- Rupert Sheldrake (1)
- Russ Hudson (1)
- Ruth Denison (1)
- Ruth King (1)
- Sandra Ingerman (1)
- Sarah Powers (1)
- Scott Edelstein (1)
- Scott Shute (1)
- Shauna Shapiro (1)
- Shunryu Suzuki (1)
- Simone Biles (1)
- Stephanie Y. Evans (1)
- Swami Vivekananda (1)
- Sylvia Boorstein (1)
- Tara Mohr (1)
- Terry Real (1)
- Thomas Amelio (1)
- Toni Bernhard (1)
- Tony Gaskins Jr. (1)
- Yung Pueblo (1)
