PODCAST

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Podcast - I Know Sometimes

Live Awake

This week we explore the elements of being human, of living in both trust and disconnect and how to be gentle with ourselves in the process.

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Practicing Equanimity in a State of Emergency

In these times, we need to stay careful, not fearful. Being in my 70s, I’m in the high-risk COVID-19 demographic. Naturally, I immediately felt scared learning this fact.

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EXPLORE TOPIC

Guided Meditation