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Podcast - I Know Sometimes

Live Awake

This week we explore the elements of being human, of living in both trust and disconnect and how to be gentle with ourselves in the process.

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Passion and Reason: Making Sense of Our Emotions

When Oxford published Emotion and Adaptation, the landmark 1991 book on the psychology of emotion by internationally acclaimed stress and coping expert Richard Lazarus, Contemporary Psychology welcomed it as "a brightly shining star in the galaxy of such volumes.

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Guided Meditation