PODCAST

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Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle

Unlocking Us with Brené Brown

Burnout. We’re all experiencing it and we’re all desperate for a way through it. In this episode, I talk to Drs. Emily and Amelia Nagoski about what causes burnout, what it does to our bodies, and how we can move through the emotional exhaustion.

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Race Matters

First published in 1993, on the one-year anniversary of the Los Angeles riots, Race Matters became a national best seller that has gone on to sell more than half a million copies. This classic treatise on race contains Dr.

Book
Cornel West
2017
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All Minus One: John Stuart Mill’s Ideas on Free Speech Illustrated (Second Edition)

The 2nd edition of All Minus One published by Heterodox Academy: John Stuart Mill’s On Liberty—just the 2nd chapter—made accessible for the 21st century, with gorgeous illustrations.

Book
Jonathan Haidt, Dave Cicirelli, Richard Reeves
2021
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Don’t Take It Personally!

Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.

Article
don Jose Ruiz
2010
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EXPLORE TOPIC

Burnout