PODCAST

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Episode 44: Lauren Zander

Practice You

On seeing and healing our patterns in life and in love, and the choices we make in every dimension, with Lauren Zander.

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85 – How to Develop Fierce Self-Compassion with Bestselling Author Kristin Neff

On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.

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EXPLORE TOPIC

Communication Skills