Practice You
The Ritual of Recovery: Elena’s first spoken word piece to honour her five years of sobriety.
CLEAR ALL
Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.
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Emily Boller’s self-help book provides the necessary inspiration, education, and practical tips for you to escape food addiction—and in the process, shed unwanted pounds and reclaim your health.
What is the truth about grief? It's not what our culture tells us about grief. Carolyn explains why conscious grieving is an essential life skill that heals us, heals the community, and heals the Earth and also paradoxically manifests joy and gratitude in our lives and relationships.
We hold our grief hard in the belly. We store fear and disappointment, anger and guilt in our gut. Softening the Belly… of Sorrow Our belly has become fossilized with a long resistance to life and to loss.
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Voices from the Fallen takes readers on an intimate journey inside the lives of people who have experienced the hell of addiction, the relentless defeat of relapse, and hope of recovery.