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Episode 33: Ritual of Recovery

Practice You

The Ritual of Recovery: Elena’s first spoken word piece to honour her five years of sobriety.

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How Yoga and Exercise Help with Addiction Recovery

Certain types of yoga can produce a natural “high” that can help those recovering from addiction. For Troy Jackson, yoga proved to be such a powerful recovery tool that he’s now a yoga teacher.

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Jake Panasevich
2021
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This Is Your Brain On . . .

New science tells us how to better manage our addictions.

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Katharine Gammon
2019
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Constant Craving: How Digital Media Turned Us All into Dopamine Addicts

According to addiction expert Dr Anna Lembke, our smartphones are making us dopamine junkies, with each swipe, like and tweet feeding our habit. So how do we beat our digital dependency?

Article
Jamie Waters
2021
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Q&A: Anna Lembke on Smartphone Technology Addiction

Stanford psychiatrist Anna Lembke M.D. sat down with The Daily to discuss her clinical work and how it relates to the increasing prevalence of technology addiction.

Article
Elaine Park
2018
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02:18:03

Anna Lembke on the Neuroscience of Addiction: Our Dopamine Nation | Rich Roll Podcast

Psychiatrist and Stanford professor Dr. Anna Lembke joins Rich to discuss the neuroscience of modern addiction, dopamine fasting, the opioid crisis and more.

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Anna Lembke
2021
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02:02:32

Dr. Anna Lembke: Understanding and Treating Addiction | Huberman Lab Podcast #33

In this episode I interview Dr. Anna Lembke, MD, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine. Dr. Lembke is a psychiatrist expert in treating addictions of all kinds: drugs, alcohol, food, sex, video games, gambling, food, medication, etc.

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Anna Lembke
2021
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Addiction Recovery