PODCAST

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Episode 15: East Forest

Practice You

On Nature as musical instrument, pauses as assets, honoring the elders, everyday ceremony. Includes a bonus track of Ram Dass x East Forest.

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Insight Yoga: An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being

Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation.

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EXPLORE TOPIC

Community Transformation and Healing