PODCAST

The Art of Friendship

Unity in Yoga

Spouses Fawn and Matt Anderson share on the art of friendship and their podcast, Our Friendly World. Hear about their awakening to the value of friendship and the importance of making and sustaining real-time connections with others.

Listen on:

FindCenter Apple Podcast Image

FindCenter Video Image

The Yoga-Sutra of Patanjali: A New Translation with Commentary (Shambhala Classics)

Compiled in the second or third century CE, the Yoga-Sutra is a road map of human consciousness—and a particularly helpful guide to the mind states one encounters in meditation, yoga, and other spiritual practices.

FindCenter Video Image

Welcome to the Wildness: or, Uncovering the True Heart of Yoga and Meditation

Every day, we have to do the impossible. We have to submit to the magic reboot of sleep and then get up and line up all our selves into a unified being and get on with it. Nearly every day, new qualities of our selves come online to join in with all the others. This is a creative act.

1

FindCenter Video Image

The Power of Community

I hope you are well. Before today’s sit, I share with you the single most necessary component of a meditation practice, the aspect that actually keeps it all going. I have learned this after teaching (literally) thousands and thousands of people how to meditate.

FindCenter Video Image

Sit Like a Buddha: A Pocket Guide to Meditation

This is the ultimate go-to guide for learning how to meditate.

3

FindCenter Video Image

The Eight Limbs of Yogic Meditation—Patanjali’s Yoga Sutras

All forms of Yogic Meditation practiced today are based on the Yoga Sutras—a Sanskrit scripture by the ancient Indian sage, Patanjali. This famous text prescribes a sequence of eight specific practices, ending with samadhi, to reach the ultimate goal of spiritual life.

2

FindCenter Video Image

Who Is Patanjali and What Is Yoga? | A Film About Yoga in Simple Words | Project Shivoham

A compehensive documentary on Yoga, curated for a simple understanding!

2

FindCenter Video Image

Yoga—Discipline of Freedom: The Yoga Sutra Attributed to Patanjali

Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms.

FindCenter Video Image

Holding Change: The Way of Emergent Strategy Facilitation and Mediation

In our complex world, facilitation and mediation skills are as important for individuals as they are for organizations.

adrienne maree brown

FindCenter Video Image

Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

Sri Swami Satchidananda

1

FindCenter Video Image

To Touch Enlightenment with the Body

Like many Westerners, I always assumed that meditation was a “spiritual” phenomenon, which I took to mean that it somehow had to do with realms beyond the physical.

1
2
3
...
21
Next

EXPLORE TOPIC

Community Transformation and Healing