PODCAST

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State of the Union (Yoga) Address

Unity in Yoga

Special guests Shankari Goldstein and J. Miles from the State of Union (Yoga) come together to uplift and amplify the voices and experiences of Black and Brown yoga teachers. Conversation explores white supremacy in the world including yoga spaces and breaking down the importance of self-discovery.

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Love Everyone: A Guide for Spiritual Activists

Real political change must be spiritual. Real spiritual practice has to be political. Buddhist teachers Sharon Salzberg and Rev. angel Kyodo williams on how we can bring the two worlds together to build a more just and compassionate society.

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Ready to Give Meditation a Try?

A beginner's guide to quieting the mind in a time of stress. Includes three guided meditations by popular mindfulness teachers to try now.

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A Beginner’s Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers

As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives.

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Real Happiness: A 28-Day Program to Realize the Power of Meditation (10th Anniversary Edition)

From Sharon Salzberg, a pioneer in the field of meditation and a world-renowned teacher acclaimed for her down-to-earth style, Real Happiness is a complete guide to starting and maintaining a meditation practice.

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EXPLORE TOPIC

BIPOC Well-Being