PODCAST

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Little Yogis Have Big Feelings: Evolving Yoga Practice for Kids

Unity in Yoga

As both and academic and yoga teacher for young people, Crystal McCreary shares about the evolutionary power of yoga, specifically for children and how their experiences in the practice tend to stem from a place of joy.

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42 – Develop Self-Discipline with Professional Gymnast Stacey Ervin Jr.

Amy talks to professional gymnast and former WWE star turned fitness trainer Stacey Ervin, Jr. Some of the things Stacey shares include strategies for developing self-discipline, the tricks he uses to stay on track, and how to deal with negative self-talk.

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#15 Samuel Arbesman: Future-Proof Your Knowledge

Samuel Arbesman is a complexity scientist focusing on the changing nature of science and technology.

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EXPLORE TOPIC

BIPOC Well-Being