PODCAST

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95 - Friday Fix: Does Quitting Mean You’re Weak?

The Verywell Mind Podcast With Amy Morin

Most of us feel pressure to keep going when things feel hard. In fact, we sometimes think that the harder something is to do, the longer we should stick with it. On today’s Friday Fix, I share how to know when you should quit and when you should keep going.

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79 - How to Motivate Yourself to Get Healthy with Fitness Trainer Jillian Michaels

Jillian Michaels is a fitness expert and renowned life coach. Some of the things she shares on today's show include how to motivate yourself when you don't feel like it, how to set other people up for success, and how to get back on track when you've messed up.

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EXPLORE TOPIC

Emotional and Mental Health