PODCAST

FindCenter AddIcon

92 – Friday Fix: How to Break Free from Unhealthy Patterns

The Verywell Mind Podcast With Amy Morin

The way you respond to uncomfortable emotions establishes patterns in your life. You might not even recognize that you’re doing them, even though you reach for the same go-to solutions every time.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

FindCenter Quotes ImageResolve to do the things you find to be difficult. That’s what confident people do. They tackle those things that are scary and they get addicted to doing it.

FindCenter AddIcon
FindCenter Video Image

Push: 30 Days to Turbocharged Habits, a Bangin’ Body, and the Life You Deserve!

Chalene Johnson built a fitness empire from the ground up, selling over 6 million DVDs and helping legions of loyal fans shed pounds and transform their lives with her trademark enthusiasm and energy.

FindCenter AddIcon

EXPLORE TOPIC

Emotional and Mental Health