2
PODCAST
81 – How to Develop the Mindset of a Champion with TB12 CEO John Burns
The Verywell Mind Podcast With Amy Morin
John Burns is the CEO of TB12, the wellness company founded by Super Bowl champion Tom Brady. John shares what it takes to develop the mindset of a champion.
FULL SUMMARY
John Burns is the CEO of TB12, the wellness company founded by Super Bowl champion Tom Brady. John shares what it takes to develop the mindset of a champion.
Listen on:
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Motivation (64)
- Grit (62)
- Self-Development (55)
- Manifestation (54)
- Physical Health (51)
- Anxiety (48)
- Depression (48)
- Personal Development (47)
- Positive Thinking (44)
- Cancer (41)
- Self-Care (41)
- Growth Mindset (39)
- Mind-Body Connection (39)
- Resilience (37)
- Creative Well-Being (36)
- BIPOC Well-Being (34)
- Building Character (33)
- Goal Setting (33)
- Leadership (31)
- Talk Therapy (31)
- Neuroscience (30)
- Emotional Intelligence (EQ) (28)
- Honoring Emotion (28)
- Parenting (28)
- Self-Discovery (27)
- Stress Management (27)
- Human Potential (26)
- Imagination and Creativity (26)
- Self-Limiting Beliefs (26)
- Young Adult Well-Being (26)
- Focus (25)
- Work-Life Balance (25)
- Entrepreneurship (24)
- Negative Self-Talk (24)
- Well-Being (24)
- Psychology (23)
- Stress (23)
- Trauma Healing (23)
- Women’s Well-Being (23)
- Authenticity (22)
- Communication Skills (22)
- Black Well-Being (21)
- Courage (20)
- Passion (20)
- Self-Reflection Practices (20)
- Habits of Mind (19)
- Positive Self-Talk (19)
- Search for Purpose (19)
- Burnout (18)
- Finding Meaning (18)
- Happiness (18)
- Self-Healing (18)
- Anger (17)
- Endurance (17)
- Female Empowerment (17)
- Mindfulness (17)
- Relationship Challenges (17)
- Awareness (16)
- Fear (16)
- Meditation (16)
- Transformation (16)
- Work Relationships (16)
- ADD/ADHD (15)
- Brain Health (15)
- Emotional Labor (15)
- Habit Formation (15)
- Intention (15)
- Productivity (15)
- Self-Control (15)
- Diet and Nutrition (14)
- Mental Health Challenges (14)
- Mindfulness Practices (14)
- Neurodiversity (14)
- Performance Pressure (14)
- Self-Actualization (14)
- Self-Pressure (14)
- Self-Worth (14)
- Visualization (14)
- Altered States (13)
- Fellowship and Community (13)
- Identity (13)
- Self-Acceptance (13)
- Self-Esteem (13)
- Spiritual Growth (13)
- Suicide (13)
- Addiction (12)
- Disabled Well-Being (12)
- Empowerment (12)
- Exercise (12)
- Memoir (12)
- Psychological Approaches (12)
- PTSD (12)
- Setting Limits and Boundaries (12)
- Shame (12)
- Work Ethic (12)
- Failure (11)
- Offering Support to Others (11)
- Relationship with Time (11)
- Self-Love (11)
- Self-Realization (11)
- Vulnerability (11)
- Affirmations (10)
- Community Healing (10)
- Confidence (10)
- Healthy Eating (10)
- LGBTQIA Well-Being (10)
- Life Challenges (10)
- Living with Illness (10)
- Presence (10)
- Values (10)
- Willpower (10)
- Child’s Emotional Growth (9)
- Competition (9)
- Consciousness (9)
- Gratitude (9)
- Motherhood (9)
- Performance Anxiety (9)
- Positive Psychology (9)
- Relationship with Money (9)
- Self-Reckoning (9)
- Anger Management (8)
- Breathwork (8)
- Buddhism (8)
- Child’s Trauma (8)
- Chronic Anxiety (8)
- Collaboration (8)
- Inner Peace (8)
- Job Loss (8)
- Neuroplasticity (8)
- Neuropsychology (8)
- Self-Reliance (8)
- Activism/Service (7)
- Aging (7)
- Caregiver Well-Being (7)
- Curiosity (7)
- Dysfunctional Childhood (7)
- Empathy (7)
- Gender Challenges (7)
- Grief (7)
- Inner Life (7)
- Inner Strengths (7)
- Kids and Sports (7)
- Psychoanalysis (7)
- Sleep (7)
- Soul Mission (7)
- Speaking Your Truth (7)
- Spiritual Awakening (7)
- Spiritual Life (7)
- Trust (7)
- Veteran Well-Being (7)
- Academic Struggles (6)
- Addiction Recovery (6)
- Asking for Help (6)
- Autism (6)
- Chronic Health Conditions (6)
- Chronic Pain (6)
- Cognitive Behavioral Therapy (6)
- Compassion (6)
- Connection with Nature (6)
- Decision Making (6)
- Eating Disorders (6)
- Family Dynamics (6)
- Illness and Injury (6)
- Journaling (6)
- Joy (6)
- Kindness (6)
- Letting Go (6)
- Longevity (6)
- Mentoring (6)
- Problem Solving (6)
- Quitting Your Job (6)
- Self-Compassion (6)
- Self-Expression (6)
- Social Responsibility (6)
- Spiritual Development (6)
- Trauma (6)
- Acceptance (5)
- Adaptability (5)
- Belonging (5)
- Biohacking (5)
- Children’s Well-Being (5)
- Conflict Resolution (5)
- Connection (5)
- Disconnection (5)
- Discrimination (5)
- Divorce and Breakup (5)
- Energy Healing (5)
- Epigenetics (5)
- Integrative Medicine (5)
- Lifestyle Medicine (5)
- Optimism (5)
- Perception (5)
- Psychology and Spirituality (5)
- Racial Discrimination (5)
- Racial Healing (5)
- Racism (5)
- Social Justice (5)
- Weight Concerns (5)
- Abandonment (4)
- Building Culture (4)
- Child’s ADD/ADHD (4)
- Clinical Depression (4)
- Criticism and Rejection (4)
- Digital Life (4)
- Facing Own Death (4)
- Gender Discrimination (4)
- Global Challenges (4)
- Guilt (4)
- Inner Child (4)
- Inspiration (4)
- Integrity (4)
- Internal Family Systems (4)
- Latinx Well-Being (4)
- Love (4)
- Moral Philosophy (4)
- Nutritional Medicine (4)
- Romantic Relationships (4)
- Spiritual Healing (4)
- Spirituality and Health (4)
- Suffering (4)
- Unfulfilled Career (4)
- AAPI Well-Being (3)
- Autoimmune Disease (3)
- Biofeedback (3)
- Body Positivity (3)
- Codependency (3)
- Conscience (3)
- Ego (3)
- Enlightenment (3)
- Forest Bathing (3)
- Forgiveness (3)
- Friendship (3)
- Genetics (3)
- Healing Approaches (3)
- Highly Sensitive People (3)
- Humility (3)
- Indigenous Well-Being (3)
- Insomnia (3)
- Jealousy/Envy (3)
- Loneliness (3)
- Masculine/Feminine Dynamics (3)
- Military to Civilian Re-entry (3)
- Mindfulness Meditation (3)
- Neoshamanism (3)
- Panic Attacks (3)
- Personality Typing (3)
- Psychedelic Research (3)
- Race and Gender (3)
- Racial Identity (3)
- Racial Justice (3)
- Rest (3)
- Spiritual Practices (3)
- Stoicism (3)
- Storytelling (3)
- Subconscious (3)
- Tibetan Buddhism (3)
- Toxic Relationships (3)
- Traumatic Grief (3)
- Wholeness (3)
- Women’s Rights (3)
- Yoga (3)
- Accepting Love (2)
- Access to Education (2)
- Attachment Theory (2)
- Cannabis/CBD (2)
- Chakras (2)
- Child’s Anxiety (2)
- Child’s Autism (2)
- Chronic Fatigue (2)
- Climate Change (2)
- Cognition (2)
- Conscious Evolution (2)
- Cross-Cultural Dynamics (2)
- Death or Loss of a Loved One (2)
- Despair (2)
- Embodiment (2)
- Freedom (2)
- Gender Justice (2)
- Generosity (2)
- Guided Meditation (2)
- Handling a Loved One’s Illness (2)
- Higher Calling (2)
- Holism (2)
- Homophobia (2)
- Hope (2)
- Hypnosis (2)
- Identity Shifts (2)
- Immigration and Assimilation (2)
- Indigenous Healing Approaches (2)
- Interdependence (2)
- Intergenerational Trauma (2)
- Intimacy (2)
- Jungian Analysis (2)
- Laughter Therapy (2)
- Learning Styles (2)
- Managing Energy (2)
- Memory (2)
- Men’s Well-Being (2)
- Non-Duality (2)
- OCD (2)
- Oneness (2)
- Othering (2)
- Patience (2)
- Play (2)
- Post-Traumatic Growth (2)
- Poverty/Economic Inequality (2)
- Prayer (2)
- Psychedelic Journey (2)
- Psychedelic-Assisted Therapy (2)
- Quantum Physics (2)
- Science and Spirituality (2)
- Self-Discipline (2)
- Sexuality (2)
- Shadow (2)
- Situational Depression (2)
- Sleep Disorders (2)
- Slumps (2)
- Social Anxiety (2)
- Social Presence (2)
- Social Psychology (2)
- Tarot (2)
- The Feldenkrais Method (2)
- The Unconscious (2)
- Time Management (2)
- Transcendent Experience (2)
- Youth Activism (2)
- Zen Buddhism (2)
- A Course in Miracles (1)
- Acupressure (1)
- AIDS (1)
- Art Therapy (1)
- Awe (1)
- Ayurveda (1)
- Betrayal (1)
- Binaural Beats (1)
- Body Image (1)
- Bodywork (1)
- Changes in Libido (1)
- Child’s Challenging Behavior (1)
- Collective Trauma (1)
- Coming Out (1)
- Comparing Belief Traditions (1)
- Cross-Cultural Parenting (1)
- Dark Night of the Soul (1)
- Dementia (1)
- Domestic Abuse (1)
- Doubt (1)
- Dream Analysis (1)
- Drug Addiction (1)
- Drug Policy (1)
- Economic Justice (1)
- Ecospirituality (1)
- Ego Transcendence (1)
- Energy Balancing (1)
- Environmental Justice (1)
- Existentialism (1)
- Faith (1)
- Fasting for Health (1)
- Fate (1)
- Fatigue (1)
- Female Friendship (1)
- Financial Instability (1)
- Flower Essences (1)
- Functional Medicine (1)
- Gender Identity (1)
- Goddess (1)
- Grace (1)
- Heartmath (1)
- Holotropic Breathwork (1)
- Household Labor (1)
- Imposter Syndrome (1)
- Inflammation (1)
- Judaism (1)
- LGBTQIA Children (1)
- Life Force Energy (1)
- Life-Altering Injury (1)
- Light Therapy (1)
- Living as an Empath (1)
- LSD (1)
- Marriage (1)
- MDMA (1)
- Narcissism (1)
- Native American Beliefs (1)
- Naturopathy (1)
- Neopaganism (1)
- Past Lives and Reincarnation (1)
- Personality Disorders (1)
- Pleasing Parents (1)
- Poetry (1)
- Postpartum Depression (1)
- Pregnancy and Childbirth (1)
- Regret (1)
- Religious Experience (1)
- Reproductive Health (1)
- Ritual (1)
- Rolfing (1)
- Self-Employment (1)
- Sex (1)
- Sexual Assault or Abuse (1)
- Sexual Health (1)
- Shamanic Healing (1)
- Social Media Addiction (1)
- Somatic Experiencing (1)
- Somatic Practices (1)
- Spiritual Direction (1)
- Spiritual Fasting (1)
- Suicide Loss Survivor (1)
- Sustainability (1)
- Sutras (1)
- Synchronicity (1)
- Taoism (1)
- The Divine (1)
- Transgender Well-Being (1)
- Transitions (1)
- Transpersonal Psychology (1)
- Unconscious Bias (1)
- Veganism (1)
- Vegetarianism (1)
- Wake-Up Calls (1)
- Witch (1)
- Witchcraft (1)
- Yoga Therapy (1)
FILTER
TEACHER
- Steven Kotler (9)
- Brian Tracy (8)
- Michael Phelps (7)
- Alison Green (6)
- Daniel Goleman (6)
- Edward Hallowell (6)
- Michael Bernard Beckwith (6)
- Richard Davidson (6)
- Jay Shetty (5)
- John Bradshaw (5)
- Lisa Feldman Barrett (5)
- Martin Luther King Jr. (5)
- Adam Grant (4)
- Dan Buettner (4)
- Daniel Amen (4)
- Gabor Maté (4)
- Jessica Dore (4)
- Karla McLaren (4)
- Naomi Osaka (4)
- Oprah Winfrey (4)
- Barbara Fredrickson (3)
- Brendon Burchard (3)
- Bruce Lipton (3)
- don Jose Ruiz (3)
- don Miguel Ruiz (3)
- Gabrielle Bernstein (3)
- James Hillman (3)
- Jane E. Brody (3)
- John Sarno (3)
- Richard Schwartz (3)
- Terri Cole (3)
- The Dalai Lama (3)
- Tony Robbins (3)
- Wayne Dyer (3)
- Yoni Freedhoff (3)
- Alice Miller (2)
- Andrew Solomon (2)
- Brené Brown (2)
- Daniel J. Siegel (2)
- David Whyte (2)
- Debbie Ford (2)
- Deepak Chopra (2)
- Eckhart Tolle (2)
- Elaine Aron (2)
- Elizabeth Lesser (2)
- Gary Zukav (2)
- Herbert Benson (2)
- Hyla Cass (2)
- Jacqueline Carter (2)
- Joanne Cacciatore (2)
- Judith Orloff (2)
- Ken Wilber (2)
- Lori Gottlieb (2)
- Lorin Roche (2)
- Marcus Aurelius (2)
- Marie Forleo (2)
- Mark Epstein (2)
- Mark Manson (2)
- Mark Nepo (2)
- Martha Beck (2)
- Noah Elkrief (2)
- Rich Fernandez (2)
- Richard Leider (2)
- Rick Hanson (2)
- Rudolph Ballentine (2)
- Sandra Ingerman (2)
- Serena Williams (2)
- Shakti Gawain (2)
- Simon Sinek (2)
- Simone Biles (2)
- Tara Brach (2)
- Wim Hof (2)
- Abraham Maslow (1)
- Adam Phillips (1)
- Alain de Botton (1)
- Alanis Morissette (1)
- Albert Einstein (1)
- Alberto Villoldo (1)
- Amishi Jha (1)
- Amy Cuddy (1)
- Amy Morin (1)
- Andrew Weil (1)
- Andy Puddicombe (1)
- Anodea Judith (1)
- Arianna Huffington (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brynn Putnam (1)
- Cal Newport (1)
- Carol Dweck (1)
- Chalene Johnson (1)
- Chip Conley (1)
- Chögyam Trungpa (1)
- Claudio Naranjo (1)
- Connie Zweig (1)
- Dave Asprey (1)
- David Spiegel (1)
- Dondi Dahlin (1)
- Dorothy Day (1)
- Elson Haas (1)
- Emiliana Simon-Thomas (1)
- Eric Maisel (1)
- Esther Perel (1)
- Franz Alexander (1)
- Gay Hendricks (1)
- Gordon Neufeld (1)
- Guru Jagat (1)
- Harriet Lerner (1)
- HeatherAsh Amara (1)
- Ida Rolf (1)
- James Doty (1)
- James Fadiman (1)
- James Hollis (1)
- Jan Willis (1)
- Jana Long (1)
- Joan Borysenko (1)
- Joel Kahn (1)
- John C. Parkin (1)
- Joseph M. Marshall III (1)
- Judith Blackstone (1)
- Judson Brewer (1)
- Karen May (1)
- Kris Carr (1)
- Leah Guy (1)
- Lewis Howes (1)
- Light Watkins (1)
- Lindo Bacon (1)
- Lion Goodman (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Louise Hay (1)
- Lynne McTaggart (1)
- Mantak Chia (1)
- Marianne Williamson (1)
- Mark Victor Hansen (1)
- Martin Seligman (1)
- Mary Pryor (1)
- Matt Kahn (1)
- Maya Angelou (1)
- Megan Rapinoe (1)
- Monnica Williams (1)
- Moshé Feldenkrais (1)
- Nataly Kogan (1)
- Neale Donald Walsch (1)
- Nedra Glover Tawwab (1)
- Nicole Cardoza (1)
- Nicole LePera (1)
- Oshoke Pamela Abalu (1)
- Panache Desai (1)
- Paramahansa Yogananda (1)
- Pema Chödrön (1)
- Philip Goldberg (1)
- Piero Ferrucci (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Renee Baribeau (1)
- Rha Goddess (1)
- Robert Augustus Masters (1)
- Ruby Wax (1)
- Sam Harris (1)
- Scott Shute (1)
- Sharon Salzberg (1)
- Sigmund Freud (1)
- Socrates (1)
- Stephan Bodian (1)
- Stephanie Y. Evans (1)
- Stephen Covey (1)
- Steven Johnson (1)
- Sue Morter (1)
- Tara Mohr (1)
- Temperance Alden (1)
- Temple Grandin (1)
- Thomas Moore (1)
- Tony Gaskins Jr. (1)
- Tonya Rapley-Flash (1)
- Viktor E. Frankl (1)
- William Bloom (1)
- William James (1)
- Yung Pueblo (1)
