PODCAST

FindCenter AddIcon

30 - Friday Fix: Stop Overthinking and Feel Better Fast

The Verywell Mind Podcast With Amy Morin

So in today’s Friday Fix, I’m sharing one of my favorite exercises from my therapy office that can help you stop overthinking. This quick exercise can help you stop ruminating, and it can improve your mental health.

Listen on:
FindCenter Apple Podcast Image
FindCenter Video Image

97 – Learn Ways to Have a Better Conversation with Best-Selling Author Celeste Headlee

Celeste Headlee is a journalist, speaker, and co-host of Retro Report, a weekly series on PBS. Some of the things she talks about in this episode are how to hold difficult conversations with people, how to become better at making conversation, and how to deliver bad news effectively.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
FindCenter AddIcon

EXPLORE TOPIC

Emotional and Mental Health