PODCAST

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30 - Friday Fix: Stop Overthinking and Feel Better Fast

The Verywell Mind Podcast With Amy Morin

So in today’s Friday Fix, I’m sharing one of my favorite exercises from my therapy office that can help you stop overthinking. This quick exercise can help you stop ruminating, and it can improve your mental health.

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23 – Stay Mentally Strong Under Pressure with a HarperCollins Senior Vice President Lisa Sharkey

Lisa Sharkey is a senior vice president and director of creative development for HarperCollins Publishers, one of the biggest publishing houses in the world. Amy interviews Lisa about how to stay mentally strong when you're in a high-pressure situation.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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EXPLORE TOPIC

Emotional and Mental Health