PODCAST

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What Happens When We Play

The Science of Happiness

When was the last time you went down a slide? Our guest tries a practice to bring more play into his life and explores what that means as a Black man in the U.S.

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Retirement and the Return to Wonder

When I retired from clinical practice several years ago, I let go into the unknown. I felt tentative, uncertain, yet knowing intuitively that I needed to heed the call.

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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

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19:06

Retirement: The Best Years of Your Life? | James Cobb | TEDxUoChester

People are living longer but are they living better? Around the world, many over 65’s are starting to embrace retirement through new experiences, adventure and most importantly community, as they surround themselves by people that not only alleviate or even eliminate loneliness but also...

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The Joy of Not Working: A Book for the Retired, Unemployed and Overworked (21st Century Edition)

Ernie Zelinski has taught more than 150,000 people what The Joy of Not Working is about: learning to live every part of your life-work and play, employment, and retirement alike-to the fullest.

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EXPLORE TOPIC

Black Well-Being