PODCAST

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How To Make Better Decisions

The Science of Happiness

Can practicing mindfulness make us wiser? Judge Jeremy Fogel explores how being present in the moment helps him keep a clear mind and stay connected to his true values.

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Scientific Proof That Being Thankful Improves Your Health

During Thanksgiving week, people around the United States express gratitude for the bounty of their lives, but many may not realize that in doing so, they're also improving the quality of their health and increasing their life expectancies.

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Radical Gratitude: How to Be Grateful for Both Blessings and Challenges

Usually, when we talk about gratitude, we express gratitude for our blessings.

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EXPLORE TOPIC

Compassion