PODCAST

FindCenter AddIcon

How To Make Better Decisions

The Science of Happiness

Can practicing mindfulness make us wiser? Judge Jeremy Fogel explores how being present in the moment helps him keep a clear mind and stay connected to his true values.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

An Open-Hearted Life: Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun

A life overflowing with compassion.

Book
Russell Kolts, Thubten Chodron
2024
FindCenter AddIcon
FindCenter Video Image

Open Heart, Clear Mind: An Introduction to the Buddha's Teachings

An open heart is the dwelling place of compassion that extends toward all beings; a clear mind is the source of the penetrating wisdom of deep insight. Their union leads to the enlightened way of life that is at the heart of the spiritual path as taught by the Buddha.

Book
Thubten Chodron
1990
FindCenter AddIcon
FindCenter Video Image

Field Notes on the Compassionate Life: A Search for the Soul of Kindness

Marc Ian Barasch, dubbed "one of today's coolest grown-ups" by Interview magazine, sets out on a journey to the heart of compassion. He discovers its power to change who we are and the society we have become. Compassion, he concludes, is "a prescription for authentic joy.

Book
Marc Ian Barasch
2024
FindCenter AddIcon
FindCenter Video Image

F**k It Therapy: The Profane Way to Profound Happiness

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly.

Book
John C. Parkin
2012
FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageIf you begin to understand what you are without trying to change it, then what you are undergoes a transformation.

Quote
J. Krishnamurti
FindCenter AddIcon
FindCenter Video Image

Goldmining the Shadows

Goldmining the Shadows is Pixie Lighthorse’s fifth book, and companion to Boundaries & Protection. We all experience hurts, especially early in our lives, that cause us to adapt for protection and emotional survival: that create our unconscious “shadows.

Book
Pixie Lighthorse
2024
FindCenter AddIcon
FindCenter Video Image

The Happiness Equation: Want Nothing + Do Anything = Have Everything

What is the formula for a happy life? Neil Pasricha is a Harvard MBA, a New York Times–bestselling author, a Walmart executive, a father, a husband.

Book
Neil Pasricha
2016
FindCenter AddIcon
FindCenter Video Image

Playful Mindfulness: A Joyful Journey to Everyday Confidence, Calm, and Connection

Playful Mindfulness brings together wisdom from the worlds of mindfulness (paying attention to the present moment with curiosity and kindness) and improvisation (making life up courageously as you go along) so readers can find greater confidence, calm, and connection.

Book
Ted DesMaisons
2019
FindCenter AddIcon
FindCenter Video Image

The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World

It’s time for a kindness revolution.

Book
Tara Cousineau, Stephen Post (foreword)
2018
FindCenter AddIcon
FindCenter Video Image
54:03

Mindfulness for This Moment: Inner Change and Social Justice

Our worlds have been upended by coronavirus, economic upheaval and a historic movement demanding social justice. Join the founding editor of Well, Tara Parker-Pope, for a conversation and mindful meditation with Rev.

Video
angel Kyodo williams
2020
FindCenter AddIcon

EXPLORE TOPIC

Compassion