PODCAST

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How To Let Go of Anger

The Science of Happiness

Are you still mad at someone who hurt you in the past? That can eat away at your health and well-being. Our Happiness Guinea Pig tries a new approach to giving up a grudge.

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Creating Love: The Next Great Stage of Growth

John Bradshaw’s bestselling books and compelling PBS series have touched and changed millions of lives.

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FindCenter Quotes ImageLove is not affectionate feeling, but a steady wish for the loved person’s ultimate good as far as it can be obtained.

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Social Network Blueprint for Happiness

The people you surround yourself with have a profound impact on your happiness.

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20:56

Daniel Gilbert: Happiness—What Your Mother Didn't Tell You

Our cultures give us a lot of advice about how to find happiness. Science, however, suggests that much of that advice just isn‘t right. Presented at the WORLD.MINDS Annual Symposium in Zurich, Switzerland.

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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EXPLORE TOPIC

Anger Management