PODCAST

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How To Find Your Purpose in Life

The Science of Happiness

Did you know what you wanted when you were in high school? Our teen guinea pig takes on the challenge of figuring out her purpose in life.

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Working Identity: Unconventional Strategies for Reinventing Your Career

How Successful Career Changers Turn Fantasy into Reality Whether as a daydream or a spoken desire, nearly all of us have entertained the notion of reinventing ourselves. Feeling unfulfilled, burned out, or just plain unhappy with what we’re doing, we long to make that leap into the unknown.

Book
Herminia Ibarra
2025
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05:22

Debbie Ford: Divorce as Change

An Introduction to the Laws of Spiritual Divorce.

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Debbie Ford
2008
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Inner Compass Cards

The original Inner Compass cards are a very powerful instrument for self-reflection and personal growth. Each of the 49 cards represents a unique theme to help you awake the intuition and encourage you in your daily life.

Book
Neel van Lierop
2025
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FindCenter Quotes ImageRespect the fact that all you do and are now has evolved for a good reason and serves an important purpose.

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Harriet Lerner
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FindCenter Quotes ImageWhen things go wrong, you’ll find they usually go on getting worse for some time; but when things once start going right they often go on getting better and better.

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C. S. Lewis
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19:36

Finding More Joy & Purpose Through Core Values

This video offers a simple exercise to help you identify your unique set of core values. Knowing and living by your values is a tremendously helpful tool.

Video
Tara Mohr
2020
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07:12

30-Day Challenge: How to Discover Your Core Values

For 30 days: 1. No scrolling. Minimise tv and social media and read instead. 2. Up early every day. Do your physical and written work as described. 3. Write values/goals/emo lit exercise (10 mins minimum) 4. Meditation. Here is a short guided meditation from me.

Video
2021
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07:31

Daily Practices for Happiness | Nataly Kogan | Founder of Happier

Nataly's "Happier Method" is made up of the 5 Core Happier Skills that, when practiced regularly, have been scientifically proven to improve emotional wellbeing, increase resilience, reduce stress, and help you thrive in every area of your life.

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Nataly Kogan
2018
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01:58:47

Noah Elkrief - Buddha at the Gas Pump Interview

Noah is an explorer of what is happening in his own experience. This started on the level of mind, and gradually opened to exploring what's going on in his body, and then from his soul. This journey has led him to meet, feel, heal, and let go of a tremendous amount of pain.

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Noah Elkrief
2019
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37:38

The Spiritual Challenges and Opportunities of Our Time | Byron Katie, Jack Kornfield, Soren G.

Byron and Jack talk about wise ways to respond to the often distressing world we live in.

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Byron Katie
2020
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EXPLORE TOPIC

Gratitude