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Feeling Angry? Try This

The Science of Happiness

For years, Dan Harris of ABC News was plagued by anxiety, depression, and streaks of anger. Here's how he learned to tame the voices in his head and get 10 percent happier.

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05 – Mentally Strong Relationships with Celebrity Life Coach Tony Gaskins

Tony Gaskins shares the biggest mistake men and women tend to make in relationships. Amy also talks to Tony about how both men and women can build the mental strength they need to have healthy relationships and the strategies that can help everyone become mentally stronger.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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EXPLORE TOPIC

Anger