PODCAST

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Redefined - Maria Bello

Redefined with Zainab Salbi

From “God moments” in Ethiopia to falling in love amid her partner’s cancer treatment, actress and writer Maria Bello joins Zainab to talk about evolving spiritual beliefs, finding freedom from judgment, and the wisdom of past and present relationships.

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03:26

See How this Single Question Saved a Marriage

This story is about a situation where Todd, a husband, almost left his wife and kids, and the wife found a way to ask one non-defensive question that led to a conversation that saved the marriage.

Video
Sharon Strand Ellison
2013
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05:06

Parents Argue Over Popular Daughter Who Is Rude at Home

This story is about a mom and a step-dad who had argued a lot over a teenage daughter who was rude and home and unwilling to do her part. The step-dad shifted to using a non-defensive statement and got very different results.

Video
Sharon Strand Ellison
2013
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03:16

Harassment in the Workplace

This story is about a young woman who was being sexually harassed by her supervisor and was able to ask a question that prompted the supervisor to completely shift his behavior.

Video
Sharon Strand Ellison
2013
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Taking the War Out of Our Words: The Art of Powerful Non-Defensive Communication

Whether we are dealing with a rude clerk, our child saying, “That’s not fair!,” our spouse ignoring us, or an uncooperative co-worker, in our struggle to respond effectively, we often become defensive—sometimes without even realizing it.

Book
Sharon Strand Ellison
2024
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EXPLORE TOPIC

Authenticity