PODCAST

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Tap Stress Away

The Daily Shine

Tapping is a meditation technique that is closely related to acupressure. By tapping on certain points of our body, we can release feelings of stress or shame and shift our mood.

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Mind Science: Meditation Training for Practical People

The record of a day of meditation instruction with spirited questions from a rationally-minded audience, MIND SCIENCE achieves what most books on meditation rarely do: It’s actually fun to read, and it imparts much useful information without religious or mystical overtones.

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18:47

Theta Healing Guided Meditation by Raageshwari. (Live from a Session)

Theta Healing is an Energy Healing Modality, which uses the Theta Brain wave to heal you Holistically, physically, emotionally, mentally, financially and spiritually. This miraculous meditation technique has been introduced to the world by Vianna Stibal.

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07:41

Skeptical of Energy Medicine? This May Change Your Mind | Donna Eden

We generally just think of our human bodies as flesh and bone, but is there more to us than that? Is there an underlying energy that runs through us and perhaps IS us? Is the idea too weird? Does it turn you off? Is it too wu-wu? If so, this video by energy healers, Donna and David Eden, is...

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04:35

‘Default Mode Network’ Is Suppressed by Meditation Practice | Roland Griffiths

It is Dr. Patrick’s goal to challenge the status quo and encourage the wider public to think about health and longevity using a proactive, preventative approach.

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Integral Spirituality: A Startling New Role for Religion in the Modern and Postmodern World

Integral Spirituality is being widely called the most important book on spirituality in our time.

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BIPOC Well-Being