PODCAST

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It’s OK to Not Do It All

The Daily Shine

Society often tells us that our worth is tied up with what we do or how much we accomplish. Today, Mel leads us through a meditation to release productivity guilt and remember our inherent value.

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01 – Find Inner Peace with Latin Grammy Award-Winning Music Producer Maffio

Amy talks to Latin GRAMMY award-winning producer Maffio about how he’s found happiness and inner peace. He’s sharing the mental strength strategies that have helped him create the type of family life he always dreamed of.

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EXPLORE TOPIC

BIPOC Well-Being