PODCAST

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It’s OK to Not Do It All

The Daily Shine

Society often tells us that our worth is tied up with what we do or how much we accomplish. Today, Mel leads us through a meditation to release productivity guilt and remember our inherent value.

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29 – How to Deal with Being Socially Awkward with Ty Tashiro

Amy interviews Ty Tashiro about how to deal with feeling socially awkward. Ty shares the science behind why some people are socially awkward.

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EXPLORE TOPIC

BIPOC Well-Being