PODCAST

Choose Kindness

Radio Headspace

Today we’re covering a very interesting question: Should you have compassion for those who take advantage of that kindness? Today, practice setting firm, but kind boundaries with anyone who may be rude to you — and remember, there is often more going on behind the scenes than you may realize.

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Early Buddhist Meditation Studies

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In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity.

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Start with Your Body

A panel discussion with Phillip Moffitt, Cyndi Lee, Geshe Tenzin Wangyal Rinpoche and Reggie Ray. Introduction by Anne Carolyn Klein.

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Ellen Langer: Mindfulness Over Matter

Ellen Langer is an artist and Harvard psychology professor who authored 11 books on the illusion of control, perceived control, successful aging and decision-making.

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Quiet Mind: A Beginner's Guide to Meditation

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Sharon Salzberg, Sakyong Mipham, Tulku Thondup, Larry Rosenberg, Susan Piver

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Anger and Cancer: Is There a Relationship?

Intense, persistent, and suppressed anger may have a connection to cancer.

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Interview with Dr. John Sarno on his book “The Divided Mind”

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The Divided Mind: The Epidemic of Mindbody Disorders

The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders.

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74: Connie Zweig – The Inner Work of Age: Shifting from Role to Soul

In this episode, John W. Price interviews author, book editor, meditation teacher, and psychotherapist, Dr. Connie Zweig.

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Anger