PODCAST

FindCenter AddIcon

Lead by Being

Radio Headspace

It can be tempting to try to push other people onto a healthier path, but the best way to convince people to follow is to be an example.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

FindCenter AddIcon

EXPLORE TOPIC

Acceptance