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Brain Games

Radio Headspace

In meditation, we spend a great deal of time observing our thoughts and feelings with the intention of entering into a moment of ease. As you grow in the practice of meditation, you start to understand that the thoughts in our minds don’t go away — instead, we train our brains to quiet them down. See more...

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41 - Friday Fix: 13 Things Mentally Strong Parents Don't Do

As a psychotherapist and a foster parent, I’ve seen firsthand how parenting habits directly affect the way kids think, feel, and behave. I’m sharing how to give up the unhealthy yet common parenting habits that are draining kids of the mental strength they need to reach their greatest potential.

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The Verywell Mind Podcast With Amy Morin
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63 - Friday Fix: 13 Things Strong Kids Do

Kids need mental strength just as much as adults, especially right now. On today’s Friday Fix, I share the 13 Things Strong Kids Do and some strategies you can use to encourage your kids to develop these healthy habits now.

Podcast
The Verywell Mind Podcast With Amy Morin
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89 – How to Prevent Kids from Developing Addictions with Bestselling Author Jessica Lahey

Jessica Lahey has spent more than 20 years as a teacher, including five years teaching in a drug and alcohol rehab center for adolescents.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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