PODCAST

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A Quick Check-In

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The vigor and energy we have when we first set our goals and resolutions tend to fade over time. Check in with yourself to get an index of the progress you’ve made toward your goals.

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29 – How to Deal with Being Socially Awkward with Ty Tashiro

Amy interviews Ty Tashiro about how to deal with feeling socially awkward. Ty shares the science behind why some people are socially awkward.

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EXPLORE TOPIC

Diet and Nutrition