PODCAST

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Sense of Curiosity

Radio Headspace

The idea that we know all information needed sets up barriers in the mind, preventing us from being curious and learning. In today’s podcast, we discuss keeping a genuine sense of curiosity.

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88 - Friday Fix: How to Stop Sabotaging Yourself

In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.

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EXPLORE TOPIC

Awareness