POEM

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The Guest House

By Rumi

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In this poem, Rumi reminds us to welcome unwanted thoughts and emotions as opportunities to grow.

In respect of copyright, we cannot display the poem here. Click the link to read it.

Read on www.scottishpoetrylibrary.org.uk

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Why You Should Not Take Anything Personally | Don Jose Ruiz

In this short video, Don Jose Ruiz shares the tips and advice we could take back in our life to put disagreement in action and not taking anything personally. You have UNLIMITED potential.

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Zen Mind, Writer’s Mind

Natalie Goldberg’s classic Writing Down the Bones introduced writing as a spiritual practice. She discusses Zen and the writer’s practice with author and Buddhist teacher Steve Hagen, moderated by Scott Edelstein.

Natalie Goldberg

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Natalie Goldberg on NaNoWriMo

"National Novel Writing Month, I think, fits in beautifully with writing practice," says Natalie Goldberg, who has authored some of the best writing guides around (Wild Mind, Writing Down the Bones). Goldberg has long felt that the writing process should be intuitive and uncensored.

Natalie Goldberg

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The Great Spring: Writing, Zen, and this Zigzag Life

Here, Natalie Goldberg, “a writer both energized and enlightened” (Julia Cameron), shares those vivid moments that have wakened her to new ways of being.

Natalie Goldberg

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What Is Intuition, and How Do We Use It?

We don’t have to reject scientific logic in order to benefit from instinct.

Francis P. Cholle

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Emotional Advantage: Embracing All Your Feelings to Create a Life You Love

Award-winning author, producer, and founder of Project Happiness, Randy Taran knows that every emotion, feeling, and mental state has the power to bring us back to our true essence, and that readers can use Emotional Advantage as a guide to get there.

Randy Taran, The Dalai Lama (foreword)

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Astral Body Is a Capacity of Sense Perception | Ishwar Puri

Ishwar Puri Ji explains that withdrawal of attention to the third eye center requires a lot of practice.

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Emotional Chaos to Clarity: Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind

Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives.

Phillip Moffitt

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Can You Benefit From More Introspection?

Getting to know yourself is equal parts intimidating and exhilarating. It allows you to open a window of understanding and acceptance that can have a tremendously positive impact on your life.

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What Is Self-Reflection, And Why Is It Important For Self-Improvement?

Self-reflection is the key to self-awareness: it allows us to look neutrally at our thoughts, feelings, emotions, and actions. Through this practice, we are able to look at ourselves with interest and curiosity.

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EXPLORE TOPIC

Honoring Emotion