Happiness can be found within ourselves; it is “growth in peace.”
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Pleasure can be a boon or a burden, depending on our relationship to it. It can leaven laborious days, or lead us to waste them. The pleasures of a mild stimulant such as caffeine can be harmless or even beneficial, but the pleasures of amphetamines can be deadly.
A discussion of the philosophy of happiness in life can be seen as an examination of the very nature of happiness and what it means for the universe.
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The most popular course at Yale teaches how to be happy. We took it for you.
As a professor of psychology at Yale and host of The Happiness Lab podcast, I've spent the last few years teaching simple science-backed tips to improve our well-being. I know the research inside out—but the giant dumpster fire of a year that was 2020 has had me struggling, too.
In this video, Swami Mukundananda gives us the way through which we can feel Happy and Positive all the time. We need to realize that Happiness is not in the external things of the world, but in our own mind.
The cognitive scientist Laurie Santos says “we’re fighting cultural forces that are telling us, ‘You’re not happy enough.’”
What do you really want—isn’t it happiness? And what keeps you from being happy? Could it be that your need to cling so tightly to what you believe—about yourself and life, about how things should be—is what’s holding you back? In The Unbelievable Happiness of What Is, a contemporary spiritual...
Don’t believe everything you think!
David Laroche is interviewing Marci Shimoff, she is an incredible new author, the title of her book is « Happy for no reason » . According to her, have an inner state of peace even if circumstances don’t allow it, so it doesn’t matter all the bad things -, it doesn’t mean nothing.
Marci Shimoff appears on the Today Show with Meredith Vieira on January 10, 2008. Marci Shimoff is the #1 New York Times bestselling co-author of the Chicken Soup for the Soul series, including Chicken Soup for the Women’s Soul, Chicken Soup for the Mother’s Soul.