Sometimes we glimpse that everything's okay just as it is. Everything's fine.
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CLEAR ALL
Loving-kindness meditation (metta) challenges us to send love and compassion to the difficult people in our lives, including ourselves.
This meditation is a direct reading from the book "Theta Healing" by Vianna Stibal. It is used as a "road map" to the "7th plane" to enter the theta brain wave state and connect with Creator Consciousness. You can use this for entering a state to create healing or manifestation.
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This video, featuring Brother David, a highly respected Benedictine monk, author and spiritual leader, is a BLESSING to all those with “eyes to see and ears to hear.” Look, listen and be inspired by this powerful message on grateful living.
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Distill the great spiritual teachings from around the world down to their most basic principles, and one thread emerges to unite them all: kindness.