Sometimes we glimpse that everything's okay just as it is. Everything's fine.
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CLEAR ALL
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others.
“Loving-kindness: it’s not something simpering, saccharine, weak or foolish. It is actually something that is full of tremendous strength,” explains renowned meditation teacher, Sharon Salzberg in her Speakeasy from Wanderlust Tremblant.
A friend criticizes you. You grow impatient with someone you’re trying to help. A cell phone user annoys you on a train.
Distill the great spiritual teachings from around the world down to their most basic principles, and one thread emerges to unite them all: kindness.