POEM

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A Great Wagon

By Rumi
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In this well-known poem, Rumi describes how we're all connected with one another.

In respect of copyright, we cannot display the poem here. Click the link to read it.

Read on onbeing.org

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

Article
Nancy Candea
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Eight Keys to Forgiveness

Forgiveness can be incredibly difficult. Robert Enright explains where to start.

Article
Robert Enright
2015
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05:33

Interview with Dr. Robert Enright on Leading the Forgiving Life

In this video, recorded at the 2011 APA Convention in Washington, DC, author Robert D. Enright talks about his book, The Forgiving Life: A Pathway to Overcoming Resentment and Creating a Legacy of Love.

Video
Robert Enright
2012
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31:33

Dr. Robert D. Enright

Rome Conference on Forgiveness, January 18, 2018

Video
Robert Enright
2018
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07:02

Develop a Habit of Forgiveness - Robert D Enright - Extended interview - Forgiveness Documentary

How to sustain in forgiveness? Dr. Robert Enright talks about how to develop forgiveness. There is also a pressing need for forgiveness education in schools. This snippet is a part of the extended interview from the documentary ‘Lessons in Forgiveness.’

Video
Robert Enright
2020
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8 Keys to Forgiveness

While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience.

Book
Robert Enright
2015
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The Forgiving Life: A Pathway to Overcoming Resentment and Creating a Legacy of Love

The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt. It does not minimize the devastation of that hurt or require reconciliation with the one who inflicted the hurt.

Book
Robert D. Enright
2012
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Self-Care for Grief: 100 Practices for Healing During Times of Loss

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.

Book
Nneka M. Okona
2024
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Forgive for Good

Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness.

Book
Frederic Luskin
2016
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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

Book
Stephanie Y. Evans, Jana Long (foreword)
2021
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EXPLORE TOPIC

Forgiveness