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Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.

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Cassandra Brené Brown, PhD, is an American author, public speaker, researcher, and social worker. She has spent the past two decades studying courage, vulnerability, shame, and empathy and is the author of numerous #1 New York Times bestsellers on these subjects.

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FindCenter Quotes ImagePride gets no pleasure out of having something, only out of having more of it than the next man. . . . It is the comparison that makes you proud: the pleasure of being above the rest. Once the element of competition is gone, pride is gone.

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FindCenter Quotes ImageEveryone thinks forgiveness is a lovely idea until he has something to forgive.

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FindCenter Quotes ImageSpiteful words can hurt your feelings but silence breaks your heart.

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FindCenter Quotes ImageDo not let us mistake necessary evils for good.

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FindCenter Quotes ImageDo not dare not to dare.

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FindCenter Quotes ImageI have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.

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FindCenter Quotes ImageWe meet no ordinary people in our lives.

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FindCenter Quotes ImageMental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say ‘My tooth is aching’ than to say ‘My heart is broken.’

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FindCenter Quotes ImageIntelligence plus character — that is the goal of true education.

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FindCenter Quotes ImageThe ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.

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EXPLORE TOPIC

Courage