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It is a very funny thing that the sleepier you are, the longer you take about getting to bed.

By C. S. Lewis
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C. S. Lewis (1898–1963) was a British fellow and tutor at Oxford University, chair of Medieval and Renaissance literature at Cambridge University, and prolific author best known for his work on Christian apologetics and exploration of moral philosophy through fairy tales, science fiction, and the children’s series The Chronicles of Narnia.

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FindCenter Quotes ImageExperience: that most brutal of teachers. But you learn, my God do you learn.

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FindCenter Quotes ImagePeople’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

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FindCenter Quotes ImageAnger is a tool for change when it challenges us to become more of an expert on the self and less of an expert on others.

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FindCenter Quotes ImageWe are what we believe we are!

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FindCenter Quotes ImageProgress means getting nearer to the place you want to be. And if you have taken a wrong turn, then to go forward does not get you any nearer.

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C. S. Lewis
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FindCenter Quotes ImageStay a verb—don’t become a noun.

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Mark Nepo
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Self-Care