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You look at where you’re going and where you are and it never makes sense, but then you look back at where you’ve been and a pattern seems to emerge.

By Robert Pirsig
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Robert M. Pirsig (1928–2017) was an American author and professor. Pirsig was best known for his book Zen and the Art of Motorcycle Maintenance, a contemporary philosophical meditation on how to live.

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Article
Tracy Frisch, Gabor Mate
2012
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Llewellyn’s Complete Book of Mindful Living: Awareness & Meditation Practices for Living in the Present Moment

Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living.

Book
Robert Butera, Erin Byron
2016
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The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.

Book
David Servan-Schreiber
2005
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21:14

Feldenkrais on His Method for Children with Cerebral Palsy—Interview from 1981

Dr. Sc. Moshe Feldenkrais exposing a few decisive criteria characterizing his successful work with cerebral palsy infants and young children, criteria which in fact are not different from any other kind of functional skill learning: 1. Repetition and invariance, 2.

Video
Moshé Feldenkrais
2016
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Information Medicine: The Revolutionary Cell-Reprogramming Discovery that Reverses Cancer and Degenerative Diseases

The universe is not a mechanical system of matter—it operates like a cosmic network that runs on and is connected by information. Information “in-forms” and underlies all of the physical world, including the human body. In this book, Pier Mario Biava, M.D., and Ervin Laszlo, Ph.D.

Book
Ervin Laszlo, Pier Mario Biava, Deepak Chopra (foreword)
2019
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Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better—and When to Let Your Body Heal on Its Own

In Mind over Meds, bestselling author Dr. Andrew Weil alerts readers to the problem of overmedication, and outlines when medicine is necessary, and when it is not. Dr.

Book
Andrew Weil
2018
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EXPLORE TOPIC

Awareness