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You look at where you’re going and where you are and it never makes sense, but then you look back at where you’ve been and a pattern seems to emerge.

By Robert Pirsig
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Robert M. Pirsig (1928–2017) was an American author and professor. Pirsig was best known for his book Zen and the Art of Motorcycle Maintenance, a contemporary philosophical meditation on how to live.

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We Always Have Joy

The sun doesn’t stop shining just because there are clouds in the sky. Our buddhanature is always present and available, even when life gets difficult.

Article
Yongey Mingyur Rinpoche
2020
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18:04

Neil Pasricha: The 3 A’s of Awesome

Neil Pasricha's blog 1000 Awesome Things savors life's simple pleasures, from free refills to clean sheets. In this heartfelt talk from TEDxToronto, he reveals the 3 secrets (all starting with A) to leading a life that's truly awesome.

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Neil Pasricha
2011
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Be Kind to Yourself: Releasing Frustrations and Embracing Joy

When we experience frustrations in daily life, many of us hold ourselves to blame. Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness.

Book
Cindy Bunch, Ruth Haley Barton (foreword)
2020
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Balancing the Brain Toward Joy

In her best-selling book, My Stroke of Insight: A Brain Scientist’s Personal Journey, Taylor details the process for recovery and the insight she’s gained about the different functions of the left and right halves of her brain.

Article
David Kupfer, Jill Bolte Taylor
2012
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04:29

Awakening Joy: James Baraz on “What Is Mindfulness?”

“Joy is not for just the lucky few–it’s a choice anyone can make.” Awakening Joy is an internationally recognized Internet course created by noted teacher, author, and co-founder of Spirit Rock Meditation Center, James Baraz.

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James Baraz
2014
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Awareness