Thomas S. Monson (1920–2018) was an American religious leader who served as the sixteenth president of The Church of Jesus Christ of Latter-day Saints. Monson was considered by many to be a prophet.
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Avoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.
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Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say ‘My tooth is aching’ than to say ‘My heart is broken.’